Operation Healthy Lifestyle: Day 8

Just a quick update…ive been slacking on posting as I’ve had a sick toddler and got busy with my job.

I have been still getting physical activity as well as trying to make healthy food choices.

Even with Easter, I only ate until I felt satisfied, I only had one cookie instead of going after the multitude of other delicious looking desserts present, and i picked the healthy skinless chicken over the fried.

Overall I was fairly proud.

I am having a lot of pain, and fear that I am catching my daughter’s respiratory infection, but I still worked out for 45 minutes today. Not going to lie it was a struggle and my pain is worse now, but I know that it will all be worth it in the end.

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Post-workout photo

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